Keeping Fit

Excersizing for health

2011-06-20T10:58:00.000-07:00

Almost everybody now knows what E-X-C-E-R-S-I-Z-I-N-G is. Readers. Specially you teenagers. I still remember and I'm watching...Y-O-U! This is the only thing I care about. Exept when I'm going to Thailand. In July 22nd 2011. It'll be a great time. I'll have 'me own swimming pool and we'll be very near to James Bond Island. More percific, Asia. Anyway. Next Paragraph for details.

Skip the Un healthy stuff

2011-06-20T10:53:00.000-07:00

Hey, what do you think you're doing? Eating Chocolate!!! Time you got some excercise! I know it's raining. But that can't stop you from living happier. Go on! You're the star of this show. Tone up and get moving. Remember! You can do anything you like if you're fit. However! This does not mean jumping off the Eiffel Tower! Yes you here me Teenagers! By the way, remember! Apple pie might sound like apples in a pie. But it's full of sugar. Clifford takes 20 minutes on the rowing machine. Resistance Level 8. I go on the rowing machine a lot. But I need to go to school at 8:25am. Yes, you heard me right, I'm still in school. I'm only a year 4!!! But I'm a champion of excersizing as well. And this is a challenge. I once had a autograph from Imogen Maris at my school in year 3. But that's not excersizing is it? Yes, I still remember teenagers...!!!

Tips to be stronger than a troll

2011-06-20T10:27:00.000-07:00

First, wake up in the morning at about 8am and try and run around your garden ten times. Obviously I'm meaning a child, grown ups, now, this is the 5/5 hardest level. You start with sit ups, I know it maybe a bit tricky, but I know it'll work. Right here, Right...Now. Clifford May says: It makes you happier, It makes you healthier, and It makes you live longer. That was Clifford's quote, what's yours? I know it might be a challenge, excersizer, but start with Sit Ups, Try doing as many as you can. And you might, and this is my quote: If you do excersizing, you might be interviewed. Maybe when you're doing your runs, maybe you listen to POPMUSIC. Like, Old McDonald had a farm, by, eer I don't know, Harvis Marvin I don't know. Also if you would like to join in excersizing, just keep on practise excersizing and you'll definitily be Interviewed! Just before you do that, I hope you read all this, if not. You're Dead.

Keeping Fit

2011-06-20T10:16:00.000-07:00

Keeping Fit is a serious thing to do, Excersizing can be extremely good for you and it helps your mustles grow and a chance to be outstandingly healthy. Fitness contains long runs, sit ups, push ups, burpees, and more fascinating products. Everyone should do excersizing, but some people hide their skills and forget the good stuff. Keeping Healthy does include your 5 'A' Day. Nothing is better than a good long run like let's just say a few miles or like five long and alone runs. But some strange reason, when people like run a kilometre and get a stitch. A stitch is a pain caused either by blood being diverted away from your diaphram to your legs. Or it is caused by the pulling of your internal organs which surround the diaphram as you run. Which gets you like a verucca in your chest. Because you need more blood in your legs, it creates a stitch. Anyway, I do excersizing almost everyday. I'm almost a champion for Excersizing. Clifford May, in Colchester/Essex, if you were to try and squeeze his mustles, think again!